In anticipation of the World OUTGames, coming to Miami this May, join PAMM and Equinox for the first in our new series merging art and fitness. Commit to Equinox’s newest cardio HIIT class, Firestarter, a complimentary 30-minute group class that utilizes your body weight to burn through a “pyramid” of explosive cardio drills. Your work time changes but your recovery time doesn’t as you power through with fierce music playlist that will have you rising to a challenge. We’ll demand everything you’ve got helping you achieve your goals in thirty minutes flat. Cool down with a 15 minute Yoga series for a complete wellness experience.
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